Phase 04  /  8 of 8 live

Facing Yourself

The phase most people skip and most people need. Emotional traps, the behavioural patterns that show up in your own record, and the drills that build the read rather than describe it.

Phase 4 works on your own documentation. Without a record of what you actually did, it has nothing to operate on, which is why the write-up starts on day one rather than here.